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If you are not free to say "No", then you are not really free to say "Yes". If you have difficulties in relationships, feel stressed much of the time or are reaching burn out because you are feeling overwhelmed, you will be greatly helped by the teaching in this three part series. I (Alyn) will teach you how to develop healthy boundaries, exercise self control and teach you how to say, "Yes" and mean it.

Topics include:

  • Identify your responsibilities in relationships
  • The power of NO
  • How to develop good boundaries
  • What healthy boundaries look like
  • Boundaries and parents
  • Boundaries in marriage
  • Making powerful decisions
  • Jesus and His boundaries

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