I'm not going to lie: these are delicious fries and an awesome side. This is a regular staple in the Jones household first introduced to us by our friend Katie. Here's what you are going to need:

  • 3-4 large Sweet potatoes (straight ones are easier to work with)
  • 3 tablespoons coconut oil
  • Sea salt and black pepper grinder
  • Cayenne Pepper

This is what you're going to do with them.

  1. Pre-heat over to 450º F
  2. Peal and hand cut potatoes into thick fries. (estimate 1 med-large potato per adult)
  3. Place in large ziploc bag or sealable container
  4. Add 2-3 tablespoons of melted coconut oil, seal container and shake until all the fries look evenly coated
  5. Pour onto cookie sheets and spread out so each fry has contact with the sheet. (I end up using 2 baking sheets)
  6. Season with sea salt, black pepper and cayenne pepper to taste
  7. Bake for 15 minutes, flip and return to oven for another 15 minutes

I like them a little charred and burnt as you get a delicious crunch and chew. Enjoy!